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Cooling off in the water this summer? Make sure yo

Cooling off in the water this summer? Make sure you're prepared before diving into any body of water, especially if it's natural!

Unfortunately, NYC is facing a lifeguard shortage these days, and there have been multiple drowning accidents involving teens in recent years.

Please be mindful, know your limits, do your research, and stay safe! Never swim alone, always make sure there is a lifeguard on duty, and let folks know that you're heading into the water. Even if you're a pro swimmer!

#swimming #swimmingpool #swimsafe #swimsafer #swimsafely #swimsafety #swimsafetytips #safeswim #safeswimming #safeswimmer #safeswimmers #SummerSafety #safetytips #smartchoices #safetyfirst #summersafetytips #summerinnyc #staysafe #hellosummer #poolday #poolside #pooltime #poollife #beach #beachday #beachlife #beachgirl #beachvibes #lakelife #lake

Hey, savvy travelers! Before you embark on your ne

Hey, savvy travelers! Before you embark on your next adventure, let’s talk about keeping you safe and sound. Travel vaccines are your passport to health, shielding you from dangerous diseases that are rare back home but still lurking in far-off lands.

Whether it’s the bustling streets of Bangkok or the ancient ruins of Rome, make sure your immune system is ready! Vaccines need time to kick in, so plan ahead and visit your healthcare provider at least 4-6 weeks before departure.

Remember, the world is an amazing place to explore, but let’s keep it fun and fever-free!

For more info on which vaccines are a must-have for your travel itinerary, check out the @cdcgov @cdcglobal for recommendations. Or come see us at Tribeca AYAM for a personalized travel plan. Safe travels!

#travel #travelling #travelgram #traveltheworld #travelingwithkids #travelsafe #travelsafety #travelsafely #travelsafetytips #safetravels #safetravel #safetraveling #teenhealth #doctorsofinstagram #tribecaayam #VaccinesBringUsCloser #vaccinesafetyadvocate #ᴠaccinessavelives #vaccine #youthwellness #infectionprevention #health #healtheducation #staysafe #healthychoices #SummerEssentials #summersafetytips #safetyfirst #safetytips #SummerSafety

Let’s light up the sky safely this season! Remem

Let’s light up the sky safely this season! Remember, fireworks are cool to watch but they’re not toys. Here’s how to stay safe and enjoy the show:

Keep Your Distance: Enjoy fireworks from afar. The best view is a safe view!

Leave it to the Pros: Let the experts handle the fireworks display. Your selfie will look just as epic without you lighting the fuse.

Protect Your Peepers: Wear safety glasses if you’re around fireworks. Those sparks are not a good look for your eyes.

Safety Squad: Hang with friends who prioritize safety. Peer pressure and pyrotechnics? Nah, we’re good.

One at a Time: If you’re in a place where it’s legal and you’re setting them off, light one firework at a time and move back quickly!

Remember, a great night is a safe night. Let’s keep it lit, responsibly!

#firework #fireworks #fireworks💥 #fireworks_lovers #independenceday #independencedaycelebration #fourthofjuly #fourthofjulyweekend #sparklers #pyrotechnics #pyro #hellosummer #july4 #summernights #SummerSafety #healthandwellness #SummerEssentials #summersafetytips #healthychoices #nowyouknow #safetyfirst #safetytips #staysafe #smartchoices #tribecaayam #teenhealth #teensafety #FireworkSafety #TeenTalk #SafeSummer

Is it hot out there, or is it just us? As climat

Is it hot out there, or is it just us?

As climate change brings hotter summers earlier in the year, it's important to recognize the dangers that summertime heat can pose. The signs and symptoms of heat-related illnesses can be subtle, or they can develop in an instant--either way, be sure to know what to watch out for!

If you are worried someone has a heat-related illness, be sure to get them out of the sun and somewhere cool as fast as possible. Remove any unnecessary clothing and provide water/liquids for hydration. Call for emergency medical services, or go to a local emergency room for evaluation.

#heatwave #Heatstroke #heatexhaustion #SummerSafety #summersafetytips #healtheducation #healthandwellness #tribecaayam #healthtips #summerinnyc #SummerEssentials #summerheat #summerheatwave #SummerHeatSafety #youthwellbeing #youthwellness #tribecaayam

Did you know that folks who are in same-sex relati

Did you know that folks who are in same-sex relationships are still at risk for HPV infections and related cancers? In fact, they are at even HIGHER risk because of lower rates of HPV vaccination and screening!

The HPV vaccine is one of the key adolescent vaccines we talk about with our patients. There is no cure for an HPV infection, but it can be prevented with 2-3 vaccine pokes! How amazing is that?

#healtheducation #safesex #stdawareness #healthychoices #infectionprevention #health #lgbtqhealth #healthandwellness #lgbtq #healthed #relationshipadvice #pridemonth #lgbtqfriendly #wellness #relationshipgoals #womenshealthcare #womenshealth #teenhealth #adolescentmedicine #malehealth #adolescenthealth #tribecaayam #healthtips #youthwellness #HPV #VaccinesSaveLives #VaccinesWork #vaccines #internist #pediatrics

Understanding HIV PEP (Post-Exposure Prophylaxis)

Understanding HIV PEP (Post-Exposure Prophylaxis)

🔹 What is PEP? PEP is a short-term treatment that helps prevent HIV infection after potential exposure. It’s like an emergency shield against the virus.

🔹 When to Consider PEP:

Talk right away to your health care provider, an emergency room doctor, or an urgent care provider about PEP if you think you've recently been exposed to HIV:
> during sex (for example, if the condom broke),
> through sharing needles, syringes, or other equipment to inject drugs, or
> if you've been sexually assaulted.

🔹 The 72-Hour Window: Start PEP within 72 hours (3 days) of exposure. The sooner, the better.

🔹 How Does PEP Work? PEP combines antiretroviral medications to block HIV replication. It’s not 100% effective, but it significantly reduces the risk if taken as prescribed.

Regular follow-up with a healthcare provider is crucial during PEP.

Remember, PEP is not a substitute for safe sex practices or PrEP (pre-exposure prophylaxis), and it is not emergency contraception to prevent pregnancy.

#health #healthychoices #lgbtqhealth #stdprevention #std #stdawareness #STD #healthylifestyle #healtheducation #infectionprevention #healthandwellness #HIVprevention #HIVAwareness #safesex #hiv #StopHIVTogether #womenshealth #adolescentmedicine #pediatrics #teenhealth #gynecology #malehealth #adolescenthealth #tribecaayam #youthwellbeing #healthtips #safesex

We talk about HIV PrEP a lot with our patients! An

We talk about HIV PrEP a lot with our patients! Anyone who is sexually active should know about this amazing option to protect themselves against HIV, especially if they've ever had an STI before.

Most insurance plans and state Medicaid programs cover PrEP. Under the Affordable Care Act, PrEP must be free under almost all health insurance plans.

Talk to your doctor today about protecting yourself with PrEP, and check out @stophivtogether and the CDC for more detailed information.

#HIVAwareness #HIVprevention #hiv #StopHIVTogether #safesex #lgbtqhealth #lgbtq #healthyliving #healthandwellness #healthed #healtheducation #std #stdprevention #healthylifestyle #infectionprevention #stdawareness #healthychoices #STD #health #relationshipadvice #nowyouknow #womenshealth #teenhealth #adolescentmedicine #gynecology #malehealth #adolescenthealth #pediatric #tribecaayam #youthwellbeing

We proudly work with “the anxious generation”

We proudly work with “the anxious generation” day in and day out, and we at @tribecaayam are wholly supportive of the vital effort of @waituntil8th to improve the mental health of adolescents by protecting their vulnerable minds from the risks of social media. #waituntil8th #adolescenthealth #adolescentmedicine #socialmediasafety #socialmediasafetyawareness #digitalhealth #medicalliteracy #healthyliving #adolescentmentalhealth #pediatrichealth #teenhealth #tribecaayam

Did you know that diseases and infections AREN'T t

Did you know that diseases and infections AREN'T the same thing?!
Well, now you do! And you even know the difference!

#medicalwords #medicalwordsexplained #doctortalk #nowyouknow #jargon #jargonbuster #medicaleducation #disease #diseases #infection #healthtips #tribecaayam #internist #pediatrics #gynecologist #pediatrician #std #healtheducation #healthed #health

Happy Pride Month! As Adolescent Medicine doctors

Happy Pride Month!

As Adolescent Medicine doctors, we celebrate love, diversity, and inclusion. Let’s spread awareness and support for LGBTQ+ youth!

Remember, Pride isn’t just about parades—it’s about acceptance, understanding, and creating safe spaces. Join us this month as we discuss some ways we care for and support our LGBTQ+ patients. 🏳️‍🌈👩‍⚕️

#pride #pride2024 #pridemonth #lgbtq🌈 #lgbtq #lgbtqfriendly #lgbtqhealth #youthwellness #healthcarejourney #youthwellbeing #tribecaayam #adolescenthealth #adolescentmentalhealth #pediatric #doctorsofinstagram #adolescentmedicine #teenhealth #pediatrics #womenshealth #pediatrician

Getting screened for sexually transmitted infectio

Getting screened for sexually transmitted infections (STIs) can be both confusing and nerve-wracking. How do you know which test to get? How do you know if you gave the "right" sample?

Always ask your doctor what tests are being performed, and if you're worried about a specific infection, definitely bring it up! Although general recommendations are good for the majority of folks, circumstances definitely change based on your health and your partners. It's a good idea to let your doctor know of any issues so that they can perform the most complete and accurate testing for your situation.

Find out more from the STI testing page at @cdcgov!

#healthyliving #healthychoices #healthandwellness #healthylifestyle #healtheducation #relationshipgoals #health #infectionprevention #STD #stdprevention #std #infection #stdtesting #relationshipadvice #healthy #healthed #stdawareness #adolescenthealth #malehealth #teenhealth #adolescentmedicine #womenshealthcare #pediatrics #internist #gynecology #tribecaayam #youthwellbeing #healthtips #youthwellness

Here’s the truth about sexually transmitted infe

Here’s the truth about sexually transmitted infections (STIs) and how we can detect them. Early detection can make all the difference in treatment and outcomes!

Adolescence and young adulthood are times of exploration and growing independence, which sometimes include sexual activity. This comes with the increased risk of exposure to STIs.

And as a side note, don't assume that you're getting STI testing every time you give a urine sample or have a genital exam. If you think you need STI testing, tell your doctor about your concerns and what tests you would like or need.

For adolescents under the age of 18, the guidelines on parental consent and confidentiality for STI screenings can vary by state. Check with your doctor to find out the specifics about what will be shared, and with whom, when you get tested.

#STD #std #stdtesting #stdawareness #stdprevention #infection #infectionprevention #healtheducation #healthed #healthychoices #healthyliving #health #healthy #healthandwellness #healthylifestyle #relationshipgoals #relationshipadvice #youthwellness #healthtips #youthwellbeing #adolescenthealth #malehealth #gynecology #teenhealth #adolescentmedicine #womenshealthcare #womenshealth #gynecologist #internists #pediatrics

What does it mean when your doctor says you're "de

What does it mean when your doctor says you're "deficient" of have a "deficiency" of a certain nutrient or vitamin?

Click to find out!

Are there other terms you've heard doctors use that you wish they'd explain? Let us know in the comments!

#medicalwords #medicalwordsexplained #doctortalk #nowyouknow #jargon #jargonbuster #medicaleducation #nutritionfacts #nutrition #vitaminsandminerals #nutritionmatters #vitamin #nutritiontips #wellness #healthyhabits #healthandwellness #vitamindeficiency #vitaminddeficiency #healthychoices

We've talked about how important vitamin D is, but

We've talked about how important vitamin D is, but what can you do if you don't have enough?

First, talk with your doctor about getting your levels tested.
Once that's done, they'll be able to guide you about what route to take--whether it's maintaining your current routine, upping your dietary intake, or adding a supplement.

For those with extremely low levels, restoring levels by using high-dose supplements over a few weeks is the way to go to get those levels up as quickly and safely as possible.

Remember, ALWAYS consult with your doctor before starting any vitamin or supplement to ensure that you're taking an appropriate and safe dose, as many interact with medications and medical conditions.

#vitamindeficiency #vitamind #vitamindtherapy #sunshinevitamin #vitamin #nutritionfacts #nutritiontips #vitaminas #vitaminD #vitaminad #vitaminsandminerals #vitaminddeficiency #healthyliving #healthyhabits #healthychoices #healthandwellness #healthtips #wellness #teenhealth #tribecaayam

It might be the fourth letter for the alphabet, bu

It might be the fourth letter for the alphabet, but vitamin D is the first in our hearts!

This overachiever plays so many roles in our bodies, it's not even technically a vitamin. It's that big of a deal.

If you're wondering about your vitamin D intake or levels, talk with your doctor about ways to incorporate more vitamin D into your life.

#vitaminD #vitamind #vitamindtherapy #vitamindeficiency #vitaminddeficiency #sunshinevitamin #healthtips #youthwellbeing #healthcarejourney #vitamin #vitaminas #vitaminad #vitaminsandminerals #vitamindeficiency #nutrition #nutritiontips #nutritionfacts #nutritionmatters #tribecaayam #adolescenthealth

It's National Adolescent Health Month (NAHM)! Alth

It's National Adolescent Health Month (NAHM)! Although here at Tribeca AYAM, every month (and day!) is devoted to adolescent health and wellness. It's just what we do!

This year's theme for the month is "Take Action for Adolescents." The goal is for every teen in the US to have the safety, support, and resources to have an equitable opportunity to realize their full potential. This includes:
- ensuring access to safe and supportive environments
- expanding healthcare and human services for adolescents
- increasing teen engagement and agency in their wellbeing
- eliminating disparities in teen healthcare
- supporting research into adolescent health issues

Celebrating NAHM and supporting teens in your life doesn't have to be an over-the-top gesture. Small actions, like sharing an article about teen health; engaging in local community events for teens; posting about NAHM on your social media; or advertising a local teen program in your community are all ways to get into the spirit!

Let us know how you plan to participate in National Adolescent Health Month! We'll be here, supporting you and your teens in their healthcare journey.

#NAHM #youthwellness #youthwellbeing #adolescenthealth #adolescentmentalhealth #adolescentmedicine #teenhealth #pediatrics #internist #pediatric #malehealth #womenshealth #healthyliving #healtheducation #healthed #healthandwellness #wellness #mentalhealthsupport #mentalhealthmatters #tribecaayam #talktheyhearyou

Do you know the technical definition of a vitamin,

Do you know the technical definition of a vitamin, and why not all nutrients are vitamins?

Click to find out!

If there are other medical terms you'd like explained, drop a comment below!
#vitamin #vitaminsandminerals #nutritionfacts #nutrition #nutritionmatters
#medicalwords #medicalwordsexplained #doctortalk #nowyouknow #jargon #jargonbuster #medicaleducation

Celebration season is upon us, with holidays, scho

Celebration season is upon us, with holidays, school breaks, graduations, and so much more. It's an exciting time to spend with friends and family!

But when celebrations include alcohol, we need to be smart and responsible. It's very easy to go overboard, especially in the feel-good moment, and that can lead to serious consequences.

Overdosing on alcohol, or alcohol "poisoning", is one of the most dangerous results of drinking. Always listen to yourself and friends and family if someone feels they've indulged too much!

#talktheyhearyou #smartchoices #healthyhabits #healthychoices #healthandwellness #healthylifestyle #healthyliving #bingedrinking #bingedrinker #alcohol #alcoholism #safetytips #safetyfirst #staysafe #drinkresponsibly #drinksafe #drinkwisely #adolescenthealth #adolescentmentalhealth #teenhealth #adolescentmedicine #tribecaayam

We are making the trek out to Long Island this wee

We are making the trek out to Long Island this weekend to join the @longislandnedawalk to help raise #edawareness and support our #edrecoverycommunity and all the amazing #edwarriors out there!

Stop by and say hi while getting your steps in for an awesome cause.

#neda #longislandny #eatingdisorder #eatingdisorderawareness #eatingdisorderrecovery #eatingdisordersupport #eatingdisorderhelp #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #antidiet #antidietculture

Catch us at @teenspact #PeriodtPower Youth Summt t

Catch us at @teenspact #PeriodtPower Youth Summt tomorrow! Come learn all about #menstrualhealth #menstrualhygiene and #menstrualequity while having fun.

From the organizers:

For teens 13-18, Periodt Power is an afternoon of raising awareness, confidence-building, and resource-sharing in a supportive, community-centered space. We’re challenging the harmful effects of period stigma and gender inequality head-on.

Join us for food, games & entertainment, giveaways, workshops, and stick around for the period packing party where we’ll be giving away period products for free! Don’t miss out!

#periodpositive #periodequity #periodhealth #periodhealthmatters #menstrualcycleawareness #womenshealth #teenhealth #adolescentmedicine #doctorsofinstagram #adolescenthealth #newyorkdoctors #tribecaayam

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